Tranquil Tuesday Well-Being Group

Bless Community Support’s Tranquil Tuesday Women's Wellness & Support Group offers a welcoming space for women, providing connection, understanding, and tools to navigate challenges together. These groups create a safe, non-judgmental environment where participants can access valuable information, learn effective coping techniques, and share their experiences.

This group starts with a relaxed open coffee. morning, and then Wellness takes centre stage through holistic therapies like meditation, Reiki, and soothing massages for hands, head, and shoulders. You can also experience chakra-themed aromatherapy journeys with Bev, a chance to unwind and reconnect with yourself. Enjoy a mini-treatment, 1:1 session, or simply pop in for a cuppa and chat. You’re welcome to tailor your experience and attend the activities that suit your schedule.

Partnering closely with Macmillan and Cancer Alliance, Bless ensures personalised support for individuals and carers, addressing their unique needs. Our group sessions provide a platform for participants to gain valuable insights, share experiences, and explore topics like overall wellness, nutrition, exercise, relationships, and navigating life’s transitions. To enhance these gatherings, we regularly invite guest speakers to share knowledge on relevant and inspiring themes.

This gentle women’s wellness session is designed to calm the mind, uplift the body, and nurture the soul. With a variety of mindful, soothing practices, it promises a tranquil and refreshing start to your day.

‍