Our brand‑new 5‑week Beginner Tai Chi Course starts on 23rd September. If you’ve been looking for a gentle way to improve balance, reduce stress, and boost your wellbeing, this is the perfect place to begin. Tai Chi is calm, low‑impact, and suitable for all ages and abilities. Over five weeks, you’ll learn simple movements that help ease tension, improve mobility, and bring a little more peace into your week. Come join us and feel the benefits for yourself.

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